Why is it Important to eat Healthy Food?

I'm going to tell you why it is important to eat healthy food. When we put food in our mouth our teeth and saliva break it into small pieces. The food goes through the oesophagus, then down into your stomach. My stomach squeezes the tasty food into moosh. The moosh slides through the tube into the small intestine. The small intestine helps the nutrients to be absorbed into the blood. The blood is pumped through our veins around our body. That is why we must eat healthy food. By Hopa

Illustration by Jordan